Move Better to
Live Better!

Reduce Your Pain

Therapeutic Services

Private Yoga Therapy


 A one-on-one therapeutic movement program designed specifically for your unique body 

 fits easily into your daily routine

Learn about your posture, the range of your joints & how to improve function, 

core stability & strength. 

I specialize in helping chronically stiff people feel more pliable & balanced.

No yoga experience needed

Your condition is not a limit

I have clients from age 20 to 95!

Floor, chair, bench, or massage table is used depending on your needs. 

Find out more

Yogalates Gentle Stretching Classes



Private, semi-private and small group

gentle, mindful stretching classes 

for body, soul & senses

This class is a therapeutic union of 

gentle Yoga & Pilates stretching 

called  'Yogalates' 

(pronounced yoga "lot-eez").

A unique class that blends simple traditional yoga poses, Pilates stretches, breath focus, soft music, and aromatherapy to create a sensory experience & a full body stretch. 

Great for people who are stiff, recovering from injury, surgery 

or illness, or who 

are out of shape and want to 

start adding activity slowly. 

Find out more

Reiki Energy Healing


Offered to patients in major hospitals including our own Littleton Regional! 

Did you know? 

Portsmouth NH hospital was the first in the USA to bring Reiki energy healing to admitted patients. 

A proud accomplishment for 

patient care services!

Reiki facilitates organic healing in a gentle, supportive & non-invasive way.

It is based on channeling the vital energy (life force) surrounding us and within us all to where it's needed most for healing.

This therapy is very relaxing & supportive for the worried mind 

& stressed nervous system. 

Feather light touch & gentle. 

Many clients drift asleep, feeling refreshed, calm & rejuvenated 

after a session.

Find out more

MIndful Activity Classes


Be present in the moment while learning a mindful activity such as pine needle basket making, using essential plant oils for health and home, meditative doodling and more!

Find out more

Reiki Energy Healing for Dogs


Dogs are keenly sensitive to energy fields around them. Canine Reiki is a channeling of the energy fields to help dogs feel more relaxed & comfortable in their surroundings

Our local NH SPCA in Stratham NH has a wonderful Reiki program for their dogs looking for forever homes. 

Ask me about the incredible transformations I have personally witnessed in dogs in this shelter! 

Find out more

Reducing Pain & Stiffness

Meggen Wright, C-IAYT, RYT, Reiki Healer


My Passion is Teaching Quality Living

 No matter what your age or what health ailments or disease you have,YES, IT IS POSSIBLE to live more comfortably!

my training & experience

I Feel Your Pain!

My body has been injured, a lot. 

Falls, a car accident and sports left me with chronic pain that started 30 years ago. Thankfully, I finally found yoga and learned natural ways to manage my symptoms. Yoga and movement therapy helped me so much that I went to school to become certified so I could share these amazingly effective methods for healing and pain management with anyone who suffers like I did.

Yoga Therapy

YES! You Really CAN Move Better at Any Age!

I am a Certified Yoga Therapist 

(through the International Association of Yoga Therapists) and a Registered Yoga Teacher (through the National Yoga Alliance). 

I've been teaching therapeutic yoga and movement programs in health care clinics, fitness centers, yoga studios, retreats, workshops, businesses and private sessions for over 13 years with great results!

Are You in Pain? Stiff? Experiencing Chronic Illness or Disease?


No matter what your age or what health ailments or disease you have,YES, it is possible to live more comfortably!

Feel Like Your Best Self!

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