Reduce Your Pain
No matter what your age or what health ailments or disease you have,YES, IT IS POSSIBLE to live more comfortably!
My body has been injured, a lot.
Falls, a car accident and sports left me with chronic pain that started 30 years ago. Yoga and movement therapy helped me so much that I love to share effective methods for healing and pain management with anyone who suffers like I did.
I am a Certified Yoga Therapist
(through the International Association of Yoga Therapists) and a Registered Yoga Teacher (through the National Yoga Alliance).
I've been teaching therapeutic yoga and movement programs in health care clinics, fitness centers, yoga studios, retreats, workshops, businesses and private sessions for over 17 years with great results!
No matter what your age or what health ailments or disease you have,YES, it is possible to live more comfortably!
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Move Better to Live Better !